Loving Again

(A Healing Journey)



The hardest part about loving anyone is learning to love yourself first.

We might not know it but through our existence in this plane and experiences throughout our lives we have situational trauma or ancestral trauma that we must address and heal before we can fully love another.

I’m not saying it’s impossible to Love someone else without healing first, I’m saying that that loving someone else in a well rounded manner becomes easier when we heal our past and love ourselves unconditionall.

One way to speed up this process is to look in the mirror.

Explore the area in your consciousness that make you feel uncomfortable.

Why do those feeling arise?

what thoughts to you hold onto about the identity you’ve created for yourself?

can you release any negative ideas, comments or feelings about yourself or past occurrences that no longer serve you?

can you forgive yourself?

can you forgive others?

You can heal all of these blockages and you have the power within to do so.

Self analysis is key.

We often strive for perfection and sometimes come up short and even though we are not perfect, we are in the eyes of God.

And God Loves you no matter what you do.

His eyes are your eyes.

He sees everything you do and knows you are trying your best.

Look upon yourself with compassion and empathy just as he looks upon you.

Look at yourself with love as a mother looks at its child.

I understand that not everyone out there has been blessed to have had a good relationship with their parents. But none the less you have been blessed with life, they brought you into this world and have given you an opportunity to flourish.

Let go of anything holding you back from growing. Resentments are an incredibly low vibration and debilitate the process of ascension.

Honor you ancestors.

Honor you parents.

Honor thy Mother. Honor thy Father.

You are a child of the Earth.

Earth is our collective Mother,

when you need nourishment, she is there.

God is our collective Father,

when you need guidance call upon him.

The sacred feminine and divine masculine energies nurtures us all.

You are always being loved.

Remember that.

if the sun shines on you,

you are loved.

if the wind caresses your face,

you are loved.

if the rain falls from the heavens,

you are loved.

it’s all perspective.

Change your thoughts,

Thoughts change feelings,

Feelings change your mind

New doors, pathways and possibilities will present themselves to you.

Live the life you’ve always imagined.

Know you are loved

Lively Up Yourself - Bob Marley & The Wailers
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